Tidmans Natural Rock Salt, 500 g

Product Information

The idea of a contemporary salt works came to Darren and Mhairi, a head chef, on their walks by the ruins of salt pans in St Monans. Plus, they are free and widely available, so the little care required in handling them is totally worth it. Packed full of news from the deli, you'll find recipe ideas, new products, producer interviews and lots of really interesting chat that us foodies like to get excited about!

When we started the business, we were the only sea salt producers in the UK to make the salt using this process and within two years of production, we began winning awards with the most recent being in 2021.Here at Thomas Ridley we are continually updating our product database, and make every effort to ensure accurate Allergen data for each product line. One teaspoon of salt, whether it be rock salt, sea salt, or any other kind of salt, has about 2,300mg of sodium.

Although there are differences in taste and culinary use, all of them contain about the same amount of sodium. Therefore you should always check product labels before use, and not rely solely on the information presented here.Instead of the typical sugar-filled electrolyte drinks you can find at the supermarket, try adding sea salt to water with a squeeze of lemon juice.

Truly, the amount of minerals you’d get from ANY salt are minimal and not of any amount that would influence nutrition status in any way – unless you were consuming dangerously high amounts of sodium.Eating too much salt increases your risk of high blood pressure, heart disease, kidney disease, stroke, osteoporosis and kidney stones.