Freak Fit Boxing Slip Bag slip ball speed bag floor to ceiling ball mma martial arts crossfit

Product Information

Once you get comfortable with that, try a 2-punch combo with head movement before and after, like a roll- lead hook– cross-roll. We have womens gym bags, as well as similar gym bags for men and for kids, thanks to such a wide range of designs, colours and styles throughout our gym bag section.

All our custom ring wear products and our 'Quick' Ring Wear items we aim to despatch within approximately 4 weeks. Once you internalize the rhythm of the bag, then you can start to mix up your combinations and footwork.

Used for perfecting defensive techniques such as slipping, ducking and rolling the Geezers Elite Pro Slip Bag can be hung from a doorway or ceiling, in which the swing of the bag simulates a punch that’s been thrown.

When you’re in a boxing stance and bent at the knees, the bag should be in between your forehead and your line of vision. Three styles of gloves to meet your training needs – from durable synthetics to all-leather performance – available in two weights and multiple color options. If you have trouble visualizing punches when you’re shadowboxing or if you fear getting hit by a punch, the slip bag is perfect for you.You’ll be amazed when you feel the difference after throwing that first punch on your water-filled bag and wonder why you were ever using a hard, outdated, traditional bag in the first place. If you take too long to attack, you’ll miss your opportunity and your opponent will be ready for defense again. As a challenge, pivot 180 degrees so that you’re facing the opposite side of the bag and forced to change your timing!